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Do you suffer from Plantar Fasciitis?

What is Plantar Fasciitis?

Plantar Fasciitis (PLAN-tur fas-e-I-tis) is the name given to the inflamed condition of the thick connective tissue (a ligament) called the "plantar fascia" that supports the arch of your foot.


Location of Inflammation of the Plantar Ligament

The Plantar Fascia attaches to the heel bone and then splits into several thinner bands, as it reaches towards the toes.


If the Plantar Fasciitis ligament is under significant and continued stresses, small tears in the ligament fibers will gradually weaken the fascia.


A weakened ligament will no longer be able to support the arch of the foot.


If the arch of the foot can no longer support the weight subjected to it, you will start to feel pain during exercise, notice some swelling and inflammation.


The Plantar Ligament runs along the bottom of your foot


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Learn More About

Plantar Fasciitis

What is Plantar Fasciitis

Symptoms of Plantar Fasciitis

Plantar Fasciitis - the condition is worse in the morning

Causes of Plantar Fasciitis

Plantar Fasciitis can be caused by standing on hard flooring

How to Treat Plantar Fasciitis

How to Treat Plantar Fasciitis

 

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